The BABES Talking Winter Newsletter topic is Overcoming Challenges in 2015. We asked BABES members to share with us how they dealt with adversity in their life in 2015 and what they did to overcome those challenges.
Wake up Call!
There were many adversities this past 2015 year; both internal and external. As we are all aware; having a chronic condition comes with its challenges and adversity. I am not immune to this.
The two challenges that affect me the most are: chronic acute pain and depression. When you think of it; they mirror each other. One does not experience the pain without looking at the depression. The hopelessness and despair of managing it daily becomes a balancing act. Holding down full time employment, being a mother, grandmother, sibling, daughter, and friend, and having a social life can be most exhausting. Also, being the go-to person in most of my relationships has its rewards as well as its adversities. This equals total melt down.
Early November, I hit a wall. I had headaches for four days, insomnia, and severe back pain. It was as if everyone and everything was coming at me requesting a favor, a task, a deadline, and it all had to be accomplished NOW. Oh My Gosh! I just couldn’t say NO! No one else can get it done, no one knows how to do it like me! So I thought…..NOT! My body decided to do an intervention. It decided, “Okay, if you don’t take care of yourself, I will do it for you.” After suffering for three days, on the fourth day, my blood pressure was 220/190. Long story short, I ended up in the ER. Diagnosis – Severe Hypertension.
Wake up call.
Needless to say I was exhausted, depressed, and felt like I had let everyone down, as well as myself. I decided with my doctor’s advice to take some much-needed time off from work and to continue counseling. Most of all, and extremely necessary, I made a conscious choice to Take Care of ME!
Peace and Love,
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